3 Tips To Avoid Getting Sun Kissed The Wrong Way
Contributed by Samantha Regimbal
Sometimes it’s hard to pace yourself with the sun when you are finally on vacay especially for you beach bums out there who just need to be lounging out in that heat all day. Here are some tips inspired by my love for travelling with JOZU For Women to help you avoid getting sun kissed the wrong way.
1. FIND SHADE
Be sure to plant yourself under a big beach umbrella or a cute tropical tree. Believe it or not, the rays will still find their way to you!
2. WEAR SUNSCREEN
At least with a minimum of SPF 20. Just remember that you’ve got to be strict about reapplying every two hours without exception. Remember… slow and steady wins the race.
3. STAY HYDRATED
Water makes up about 2/3 of our body. When you’re out sweating in the hot sun, our bodies lose water faster than it normally would. H2O is crucial for temperature regulation so be sure to enjoy the weather by staying hydrated – thirsty or not.