How to Feel Fit & Fabulous after a Flight

Nothing is worse than sitting stagnant for hours on a long flight, your muscles feel limb and blood circulation as a minimum. You then disembark in a completely different timezone feeling lethargic and groggy. This is Sharon Feanny personal regime and she assures you will feel fantastic even after a fifteen-hour jaunt at 30,000 ft.  Don’t be embarrassed if you get some strange looks from the person next to you (you definitely will). Just know that you’ll disembark feeling more energized and fresher than your eyebrow-raising neighbor.

Check out her 6 Tips on the 3rd issue of Jozu Magazine. Get a chance to meet her by joining us at the Jozu Thrive Experience in Jamaica next May – Secure your spot and book NOW.

Jesreen Sidhu avatar

I am a world traveler and a foodie. Never say no to a cheeky cocktail, or two.

Jozu Magazine travel tips

Leave a Reply

Subscribe to our Newsletter